Personalized Strength Programming
Designed just for you.
Tina designs strength and conditioning programs for individuals based on personal goals, limitations, time, resources and training experience. Training is then completed independently in a home gym or gym facility of clients' choice. This is best suited to people with some familiarity reading strength programs and experience lifting weights.
Pricing
NEW CLIENT PACKAGE
$500*
A comprehensive program is provided for self-completion in your home or private gym facility. Package includes 2 sessions (approximately 3 hours coaching time).
BOOKINGS OPENING at KLIMAT in April 2025!
*non-members must pay additional gym fees per session.
PROGRAM UPDATES
$125*
For existing clients
New programming every 6-8 weeks prevents stagnation in progress. Programs delivered virtually with video links to all exercises.
*Meeting to review new programs in the gym subject to additional gym space fees.